Athletic Dads

Strength and Conditioning based in York, Leeds & Harrogate.

Athletic Dads is proud to offer you our HIGHLY effective approach to Online Coaching!

The beauty of our Online Coaching is that we give you all the tools required to succeed, whilst you have unparalleled flexibility to work around YOUR work and life schedule!!

We help dads in their 30s and 40s look and feel better than EVER! My clients have busy jobs and young families so we offer flexible strength and conditioning programmes that focus on building a leaner, stronger and athletic body!

Our extensive experience of working with athletes and dads just like you means that you get the most effective training programmes, nutritional guidance and support to reach YOUR fitness goals! (Check out some of the dads we’ve helped below)

We offer an awesome level of support to make sure you reach your goals with regular progress video chats, private chat group to ask ANY questions, movement screenings and technique checks throughout the process!

If you like what you hear and are ready to start, please fill out the form below! I would LOVE to hear from you!