Top power exercise for athletes – Go Performance

Top power exercise for athletes

by admin
in Blog, Combat Sports, General Training Advice, Youth Training
on May 21, 2016

0

[sgmb id=”1″]Ollie from UYRUFC performing a fantastic POWER exercise, the power clean and hang clean!

Tags: Athlete, Athletic, Conditioning, Olympic lift, performance, Power, Power clean, Rob Milner, Rugby, Strength, york, york personal trainer, york sport, york strength and conditioning coach