Category: Youth Training

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Youth Athletic Development Course – Harrogate!

“I really enjoy the Youth S&C sessions and I feel like the programme challenges me in all aspects of my sport.  Each programme is individually crafted and  personalised to make each session meaningful.  I...

Joe’s Blog! 0

Joe’s Blog!

Earlier this year, I received a message through my website from a lady who asked if I could help with training her 12 year old son, Joe. Nothing out of the ordinary there but...

Back to basics (Part 3) 0

Back to basics (Part 3)

08/04/14: The Easter holidays have arrived and we have completed six weeks of Strength and Conditioning training at Harrogate Grammar school! The pupils have been great and worked really hard! All of these sessions...

Back to basics (Part 2) 0

Back to basics (Part 2)

12/03/14: OK, so we are now 3 weeks into the Strength and Conditioning, after school classes with a mixture of year 9 and 10 pupils from Harrogate Grammar School. Plenty of progress since we...

Back to basics 0

Back to basics

26/02/14: I have recently started a ‘Strength and Conditioning’, after school class with a mixture of year 9 and 10 pupils from Harrogate Grammar School. The long term aim of these types of sessions...